Calories in Safeway Sea Scallops
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
89.00
kcalProtein
17.00
gCarbs
2.68
gFat
0.89
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of safeway sea scallops? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway sea scallops provides 89.00 calories, 17.00g of protein, and 2.68g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 89.00 kcal | 17.00g | 2.68g | 0.89g |
| 1 oz (28g) | 25 kcal | 4.8g | 0.8g | 0.2g |
| 4 ONZ (112g) | 100 kcal | 19.0g | 3.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 18.00 mg |
| Sodium | 214.00 mg |
Nutrition FAQs
How many calories are in safeway sea scallops?
100 grams of safeway sea scallops contains exactly 89.00 calories.
How many calories are in 1 4 onz of safeway sea scallops?
A single 4 onz (112g) of safeway sea scallops provides 100 calories.
Is safeway sea scallops keto-friendly?
Yes, safeway sea scallops are highly keto-friendly with only 2.68g of carbs per 100g.
Is safeway sea scallops a good source of protein?
Yes, they are high in protein with 17.00g per 100g, making them great for muscle growth.