Calories in Safeway Ruby Red Grapefruit

Instrument — Food Profile
100g
Calories

51.00

kcal
Protein

0.51

g
Carbs

13.60

g
Fat

0.00

g
Fiber

1.00

g
Sugar

11.10

g

Curious about the nutritional profile of safeway ruby red grapefruit? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway ruby red grapefruit provides 51.00 calories, 0.51g of protein, and 13.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 51.00 kcal 0.51g 13.60g 0.00g
1 oz (28g) 14 kcal 0.1g 3.8g 0.0g
1 CONTAINER (198g) 101 kcal 1.0g 26.9g 0.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 505.00 mcg
Vitamin C 33.30 mg
Calcium 10.00 mg
Iron 0.09 mg
Potassium 101.00 mg
Sodium 7.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2102181)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many carbs is in safeway ruby red grapefruit for ketosis?

No, safeway ruby red grapefruit has 13.60g of carbs per 100g, which may disrupt ketosis.

Is safeway ruby red grapefruit a good source of protein?

It contains 0.51g of protein per 100g, which is moderate.

How many calories is in 1 1 container of safeway ruby red grapefruit?

A single 1 container (198g) of safeway ruby red grapefruit provides 101 calories.

How many calories is in safeway ruby red grapefruit?

100 grams of safeway ruby red grapefruit contains exactly 51.00 calories.