Calories in Safeway Rotini Whole Wheat Macaroni Product
Low Sugar
Instrument — Food Profile
100g
Calories
357.00
kcalProtein
12.50
gCarbs
73.20
gFat
2.68
gFiber
8.90
gSugar
3.57
gBurn It Off
Curious about the nutritional profile of safeway rotini whole wheat macaroni product? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway rotini whole wheat macaroni product provides 357.00 calories, 12.50g of protein, and 73.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 357.00 kcal | 12.50g | 73.20g | 2.68g |
| 1 oz (28g) | 100 kcal | 3.5g | 20.5g | 0.8g |
| 3/4 cup (56g) | 200 kcal | 7.0g | 41.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 3.57 mg |
| Potassium | 464.00 mg |
Nutrition FAQs
How many calories is in 1 3/4 cup of safeway rotini whole wheat macaroni product?
A single 3/4 cup (56g) of safeway rotini whole wheat macaroni product provides 200 calories.
How much protein does safeway rotini whole wheat macaroni product have?
It contains 12.50g of protein per 100g, which is moderate.
How many calories is in safeway rotini whole wheat macaroni product?
100 grams of safeway rotini whole wheat macaroni product contains exactly 357.00 calories.
Is safeway rotini whole wheat macaroni product keto-friendly?
No, safeway rotini whole wheat macaroni product has 73.20g of carbs per 100g, which may disrupt ketosis.