Calories in Safeway Rocky Road Milk Chocolate Covered Salted Caramels Trail Mix Milk Chocolate Covered Peanuts Yogurt Covered Peanuts Raisins Rocky Road Roasted Salted Peanuts

High Protein
Instrument — Food Profile
100g
Calories

500.00

kcal
Protein

15.60

g
Carbs

46.90

g
Fat

31.20

g
Fiber

3.10

g
Sugar

37.50

g

Curious about the nutritional profile of safeway rocky road milk chocolate covered salted caramels trail mix milk chocolate covered peanuts yogurt covered peanuts raisins rocky road roasted salted peanuts? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway rocky road milk chocolate covered salted caramels trail mix milk chocolate covered peanuts yogurt covered peanuts raisins rocky road roasted salted peanuts provides 500.00 calories, 15.60g of protein, and 46.90g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 500.00 kcal 15.60g 46.90g 31.20g
1 oz (28g) 140 kcal 4.4g 13.1g 8.7g
1/4 cup (32g) 160 kcal 5.0g 15.0g 10.0g

Vitamins & Minerals

Nutrient Amount
Calcium 62.00 mg
Iron 1.56 mg
Potassium 562.00 mg
Sodium 156.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2572883)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in safeway rocky road milk chocolate covered salted caramels trail mix milk chocolate covered peanuts yogurt covered peanuts raisins rocky road roasted salted peanuts?

100 grams of safeway rocky road milk chocolate covered salted caramels trail mix milk chocolate covered peanuts yogurt covered peanuts raisins rocky road roasted salted peanuts contains exactly 500.00 calories.

Does safeway rocky road milk chocolate covered salted caramels trail mix milk chocolate covered peanuts yogurt covered peanuts raisins rocky road roasted salted peanuts help build muscle?

Yes, they are high in protein with 15.60g per 100g, making them great for muscle growth.

How many calories are in 1 1/4 cup of safeway rocky road milk chocolate covered salted caramels trail mix milk chocolate covered peanuts yogurt covered peanuts raisins rocky road roasted salted peanuts?

A single 1/4 cup (32g) of safeway rocky road milk chocolate covered salted caramels trail mix milk chocolate covered peanuts yogurt covered peanuts raisins rocky road roasted salted peanuts provides 160 calories.

Is safeway rocky road milk chocolate covered salted caramels trail mix milk chocolate covered peanuts yogurt covered peanuts raisins rocky road roasted salted peanuts keto-friendly?

No, safeway rocky road milk chocolate covered salted caramels trail mix milk chocolate covered peanuts yogurt covered peanuts raisins rocky road roasted salted peanuts have 46.90g of carbs per 100g, which may disrupt ketosis.