Calories in Safeway Rocky Road Chocolate Reduced Fat Ice Cream With Marshmallows & Almonds
207.00
kcal4.88
g30.50
g7.32
g1.20
g23.20
gCurious about the nutritional profile of safeway rocky road chocolate reduced fat ice cream with marshmallows & almonds? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway rocky road chocolate reduced fat ice cream with marshmallows & almonds provides 207.00 calories, 4.88g of protein, and 30.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 207.00 kcal | 4.88g | 30.50g | 7.32g |
| 1 oz (28g) | 58 kcal | 1.4g | 8.5g | 2.0g |
| 2/3 cup (82g) | 170 kcal | 4.0g | 25.0g | 6.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 124.00 mg |
| Iron | 1.22 mg |
| Potassium | 287.00 mg |
| Sodium | 61.00 mg |
Nutrition FAQs
How many calories are in safeway rocky road chocolate reduced fat ice cream with marshmallows & almonds?
100 grams of safeway rocky road chocolate reduced fat ice cream with marshmallows & almonds contains exactly 207.00 calories.
Is safeway rocky road chocolate reduced fat ice cream with marshmallows & almonds a good source of protein?
They contain 4.88g of protein per 100g, which is moderate.
How many calories are in 1 2/3 cup of safeway rocky road chocolate reduced fat ice cream with marshmallows & almonds?
A single 2/3 cup (82g) of safeway rocky road chocolate reduced fat ice cream with marshmallows & almonds provides 170 calories.
How many carbs are in safeway rocky road chocolate reduced fat ice cream with marshmallows & almonds for ketosis?
No, safeway rocky road chocolate reduced fat ice cream with marshmallows & almonds have 30.50g of carbs per 100g, which may disrupt ketosis.