Calories in Safeway Rocky Road Chocolate Ice Cream With Marshmallows & Roasted Almonds

Instrument — Food Profile
100g
Calories

244.00

kcal
Protein

4.44

g
Carbs

27.80

g
Fat

13.30

g
Fiber

2.20

g
Sugar

20.00

g

Curious about the nutritional profile of safeway rocky road chocolate ice cream with marshmallows & roasted almonds? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway rocky road chocolate ice cream with marshmallows & roasted almonds provides 244.00 calories, 4.44g of protein, and 27.80g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 244.00 kcal 4.44g 27.80g 13.30g
1 oz (28g) 68 kcal 1.2g 7.8g 3.7g
2/3 cup (90g) 220 kcal 4.0g 25.0g 12.0g

Vitamins & Minerals

Nutrient Amount
Calcium 144.00 mg
Potassium 278.00 mg
Sodium 128.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2102728)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does safeway rocky road chocolate ice cream with marshmallows & roasted almonds have?

They contain 4.44g of protein per 100g, which is moderate.

Is safeway rocky road chocolate ice cream with marshmallows & roasted almonds keto-friendly?

No, safeway rocky road chocolate ice cream with marshmallows & roasted almonds have 27.80g of carbs per 100g, which may disrupt ketosis.

How many calories are in safeway rocky road chocolate ice cream with marshmallows & roasted almonds?

100 grams of safeway rocky road chocolate ice cream with marshmallows & roasted almonds contains exactly 244.00 calories.

How many calories are in 1 2/3 cup of safeway rocky road chocolate ice cream with marshmallows & roasted almonds?

A single 2/3 cup (90g) of safeway rocky road chocolate ice cream with marshmallows & roasted almonds provides 220 calories.