Calories in Safeway Punch Soda

Instrument — Food Profile
100g
Calories

53.00

kcal
Protein

0.00

g
Carbs

13.10

g
Fat

0.00

g
Fiber

0.00

g
Sugar

12.50

g

Curious about the nutritional profile of safeway punch soda? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway punch soda provides 53.00 calories, 0.00g of protein, and 13.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 53.00 kcal 0.00g 13.10g 0.00g
1 oz (28g) 15 kcal 0.0g 3.7g 0.0g
12 fl oz (360g) 191 kcal 0.0g 47.2g 0.0g

Vitamins & Minerals

Nutrient Amount
Sodium 11.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2658803)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many carbs is in safeway punch soda for ketosis?

No, safeway punch soda has 13.10g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 12 fl oz of safeway punch soda?

A single 12 fl oz (360g) of safeway punch soda provides 191 calories.

Is safeway punch soda a good source of protein?

It contains 0.00g of protein per 100g, which is moderate.

How many calories is in safeway punch soda?

100 grams of safeway punch soda contains exactly 53.00 calories.