Calories in Safeway Potato Salad
Instrument — Food Profile
100g
Calories
163.00
kcalProtein
1.48
gCarbs
20.00
gFat
8.89
gFiber
2.20
gSugar
5.19
gBurn It Off
Curious about the nutritional profile of safeway potato salad? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway potato salad provides 163.00 calories, 1.48g of protein, and 20.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 163.00 kcal | 1.48g | 20.00g | 8.89g |
| 1 oz (28g) | 46 kcal | 0.4g | 5.6g | 2.5g |
| 0.50 cup (135g) | 220 kcal | 2.0g | 27.0g | 12.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 4.00 mg |
| Iron | 0.74 mg |
| Potassium | 261.00 mg |
| Sodium | 407.00 mg |
Nutrition FAQs
How much protein does safeway potato salad have?
It contains 1.48g of protein per 100g, which is moderate.
How many carbs is in safeway potato salad for ketosis?
No, safeway potato salad has 20.00g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 0.50 cup of safeway potato salad?
A single 0.50 cup (135g) of safeway potato salad provides 220 calories.
How many calories is in safeway potato salad?
100 grams of safeway potato salad contains exactly 163.00 calories.