Calories in Safeway Petite Patagonian Scallops
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
82.00
kcalProtein
17.30
gCarbs
1.82
gFat
0.00
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of safeway petite patagonian scallops? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway petite patagonian scallops provides 82.00 calories, 17.30g of protein, and 1.82g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 82.00 kcal | 17.30g | 1.82g | 0.00g |
| 1 oz (28g) | 23 kcal | 4.8g | 0.5g | 0.0g |
| 4 ONZ (110g) | 90 kcal | 19.0g | 2.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 18.00 mg |
| Iron | 0.33 mg |
| Sodium | 282.00 mg |
Nutrition FAQs
Does safeway petite patagonian scallops help build muscle?
Yes, they are high in protein with 17.30g per 100g, making them great for muscle growth.
Is safeway petite patagonian scallops keto-friendly?
Yes, safeway petite patagonian scallops are highly keto-friendly with only 1.82g of carbs per 100g.
How many calories are in 1 4 onz of safeway petite patagonian scallops?
A single 4 onz (110g) of safeway petite patagonian scallops provides 90 calories.
How many calories are in safeway petite patagonian scallops?
100 grams of safeway petite patagonian scallops contains exactly 82.00 calories.