Calories in Safeway Pepper Plain Basil Goat Cheese Medallions Variety Pack

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

243.00

kcal
Protein

17.90

g
Carbs

0.00

g
Fat

17.90

g
Fiber

0.00

g
Sugar

3.57

g

Curious about the nutritional profile of safeway pepper plain basil goat cheese medallions variety pack? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway pepper plain basil goat cheese medallions variety pack provides 243.00 calories, 17.90g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 243.00 kcal 17.90g 0.00g 17.90g
1 oz (28g) 68 kcal 5.0g 0.0g 5.0g
1 ONZ (28g) 68 kcal 5.0g 0.0g 5.0g

Vitamins & Minerals

Nutrient Amount
Calcium 71.00 mg
Sodium 536.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1897606)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in safeway pepper plain basil goat cheese medallions variety pack?

100 grams of safeway pepper plain basil goat cheese medallions variety pack contains exactly 243.00 calories.

How many calories is in 1 1 onz of safeway pepper plain basil goat cheese medallions variety pack?

A single 1 onz (28g) of safeway pepper plain basil goat cheese medallions variety pack provides 68 calories.

Is safeway pepper plain basil goat cheese medallions variety pack keto-friendly?

Yes, safeway pepper plain basil goat cheese medallions variety pack is highly keto-friendly with only 0.00g of carbs per 100g.

Does safeway pepper plain basil goat cheese medallions variety pack help build muscle?

Yes, it is high in protein with 17.90g per 100g, making it great for muscle growth.