Calories in Safeway Peanut Butter Wafers
Instrument — Food Profile
100g
Calories
536.00
kcalProtein
7.14
gCarbs
57.10
gFat
28.60
gFiber
3.60
gSugar
35.70
gBurn It Off
Curious about the nutritional profile of safeway peanut butter wafers? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway peanut butter wafers provides 536.00 calories, 7.14g of protein, and 57.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 536.00 kcal | 7.14g | 57.10g | 28.60g |
| 1 oz (28g) | 150 kcal | 2.0g | 16.0g | 8.0g |
| 1 WAFER (28g) | 150 kcal | 2.0g | 16.0g | 8.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 3.86 mg |
| Sodium | 250.00 mg |
Nutrition FAQs
Can I eat safeway peanut butter wafers on a keto diet?
No, safeway peanut butter wafers have 57.10g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 1 wafer of safeway peanut butter wafers?
A single 1 wafer (28g) of safeway peanut butter wafers provides 150 calories.
Is safeway peanut butter wafers a good source of protein?
They contain 7.14g of protein per 100g, which is moderate.
How many calories are in safeway peanut butter wafers?
100 grams of safeway peanut butter wafers contains exactly 536.00 calories.