Calories in Safeway Original Unsulphured Molasses

Instrument — Food Profile
100g
Calories

400.00

kcal
Protein

0.00

g
Carbs

107.00

g
Fat

0.00

g
Fiber

6.70

g
Sugar

93.30

g

Curious about the nutritional profile of safeway original unsulphured molasses? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway original unsulphured molasses provides 400.00 calories, 0.00g of protein, and 107.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 400.00 kcal 0.00g 107.00g 0.00g
1 oz (28g) 112 kcal 0.0g 30.0g 0.0g
1 tbsp (15g) 60 kcal 0.0g 16.1g 0.0g

Vitamins & Minerals

Nutrient Amount
Calcium 400.00 mg
Iron 10.00 mg
Magnesium 100.00 mg
Potassium 1600.00 mg
Sodium 33.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2173322)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in safeway original unsulphured molasses?

100 grams of safeway original unsulphured molasses contains exactly 400.00 calories.

How many calories are in 1 1 tbsp of safeway original unsulphured molasses?

A single 1 tbsp (15g) of safeway original unsulphured molasses provides 60 calories.

Is safeway original unsulphured molasses keto-friendly?

No, safeway original unsulphured molasses have 107.00g of carbs per 100g, which may disrupt ketosis.

Does safeway original unsulphured molasses help build muscle?

They contain 0.00g of protein per 100g, which is moderate.