Calories in Safeway Onion & Garlic Pasta Sauce

Instrument — Food Profile
100g
Calories

48.00

kcal
Protein

1.60

g
Carbs

8.80

g
Fat

0.80

g
Fiber

1.60

g
Sugar

5.60

g

Curious about the nutritional profile of safeway onion & garlic pasta sauce? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway onion & garlic pasta sauce provides 48.00 calories, 1.60g of protein, and 8.80g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 48.00 kcal 1.60g 8.80g 0.80g
1 oz (28g) 13 kcal 0.4g 2.5g 0.2g
0.5 cup (125g) 60 kcal 2.0g 11.0g 1.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 400.00 mcg
Calcium 16.00 mg
Iron 0.58 mg
Sodium 368.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1923520)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in safeway onion & garlic pasta sauce?

100 grams of safeway onion & garlic pasta sauce contains exactly 48.00 calories.

How many calories is in 1 0.5 cup of safeway onion & garlic pasta sauce?

A single 0.5 cup (125g) of safeway onion & garlic pasta sauce provides 60 calories.

Can I eat safeway onion & garlic pasta sauce on a keto diet?

No, safeway onion & garlic pasta sauce has 8.80g of carbs per 100g, which may disrupt ketosis.

Is safeway onion & garlic pasta sauce a good source of protein?

It contains 1.60g of protein per 100g, which is moderate.