Calories in Safeway Mint Chocolate Chip Frozen Yogurt
Instrument — Food Profile
100g
Calories
194.00
kcalProtein
6.45
gCarbs
32.30
gFat
4.84
gFiber
0.00
gSugar
24.20
gBurn It Off
Curious about the nutritional profile of safeway mint chocolate chip frozen yogurt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway mint chocolate chip frozen yogurt provides 194.00 calories, 6.45g of protein, and 32.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 194.00 kcal | 6.45g | 32.30g | 4.84g |
| 1 oz (28g) | 54 kcal | 1.8g | 9.0g | 1.4g |
| 0.5 cup (62g) | 120 kcal | 4.0g | 20.0g | 3.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 161.00 mcg |
| Vitamin C | 1.90 mg |
| Calcium | 161.00 mg |
| Iron | 0.58 mg |
| Sodium | 113.00 mg |
Nutrition FAQs
How many calories is in safeway mint chocolate chip frozen yogurt?
100 grams of safeway mint chocolate chip frozen yogurt contains exactly 194.00 calories.
How many calories is in 1 0.5 cup of safeway mint chocolate chip frozen yogurt?
A single 0.5 cup (62g) of safeway mint chocolate chip frozen yogurt provides 120 calories.
Can I eat safeway mint chocolate chip frozen yogurt on a keto diet?
No, safeway mint chocolate chip frozen yogurt has 32.30g of carbs per 100g, which may disrupt ketosis.
Is safeway mint chocolate chip frozen yogurt a good source of protein?
It contains 6.45g of protein per 100g, which is moderate.