Calories in Safeway Milk Chocolate Cookies & Caramel Clusters
Instrument — Food Profile
100g
Calories
474.00
kcalProtein
5.26
gCarbs
57.90
gFat
23.70
gFiber
0.00
gSugar
52.60
gBurn It Off
Curious about the nutritional profile of safeway milk chocolate cookies & caramel clusters? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway milk chocolate cookies & caramel clusters provides 474.00 calories, 5.26g of protein, and 57.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 474.00 kcal | 5.26g | 57.90g | 23.70g |
| 1 oz (28g) | 133 kcal | 1.5g | 16.2g | 6.6g |
| 1 piece (19g) | 90 kcal | 1.0g | 11.0g | 4.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 105.00 mg |
| Iron | 1.58 mg |
| Potassium | 211.00 mg |
| Sodium | 184.00 mg |
Nutrition FAQs
Is safeway milk chocolate cookies & caramel clusters a good source of protein?
They contain 5.26g of protein per 100g, which is moderate.
How many calories are in 1 1 piece of safeway milk chocolate cookies & caramel clusters?
A single 1 piece (19g) of safeway milk chocolate cookies & caramel clusters provides 90 calories.
How many calories are in safeway milk chocolate cookies & caramel clusters?
100 grams of safeway milk chocolate cookies & caramel clusters contains exactly 474.00 calories.
Can I eat safeway milk chocolate cookies & caramel clusters on a keto diet?
No, safeway milk chocolate cookies & caramel clusters have 57.90g of carbs per 100g, which may disrupt ketosis.