Calories in Safeway Milk Chocolate & Caramel Filled Squares
Instrument — Food Profile
100g
Calories
482.00
kcalProtein
3.57
gCarbs
57.10
gFat
25.00
gFiber
0.00
gSugar
50.00
gBurn It Off
Curious about the nutritional profile of safeway milk chocolate & caramel filled squares? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway milk chocolate & caramel filled squares provides 482.00 calories, 3.57g of protein, and 57.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 482.00 kcal | 3.57g | 57.10g | 25.00g |
| 1 oz (28g) | 135 kcal | 1.0g | 16.0g | 7.0g |
| 2 PIECES (28g) | 135 kcal | 1.0g | 16.0g | 7.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 143.00 mg |
| Iron | 1.79 mg |
| Potassium | 286.00 mg |
| Sodium | 71.00 mg |
Nutrition FAQs
How many calories are in 1 2 pieces of safeway milk chocolate & caramel filled squares?
A single 2 pieces (28g) of safeway milk chocolate & caramel filled squares provides 135 calories.
Is safeway milk chocolate & caramel filled squares keto-friendly?
No, safeway milk chocolate & caramel filled squares have 57.10g of carbs per 100g, which may disrupt ketosis.
Is safeway milk chocolate & caramel filled squares a good source of protein?
They contain 3.57g of protein per 100g, which is moderate.
How many calories are in safeway milk chocolate & caramel filled squares?
100 grams of safeway milk chocolate & caramel filled squares contains exactly 482.00 calories.