Calories in Safeway Medium Sweet N' Spicy Corn With Black Beans Medium Sweet N' Spicy Corn Salsa With Black Beans
118.00
kcal2.94
g26.50
g0.00
g2.90
g17.60
gCurious about the nutritional profile of safeway medium sweet n' spicy corn with black beans medium sweet n' spicy corn salsa with black beans? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway medium sweet n' spicy corn with black beans medium sweet n' spicy corn salsa with black beans provides 118.00 calories, 2.94g of protein, and 26.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 118.00 kcal | 2.94g | 26.50g | 0.00g |
| 1 oz (28g) | 33 kcal | 0.8g | 7.4g | 0.0g |
| 2 Tbsp (34g) | 40 kcal | 1.0g | 9.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 15.00 mg |
| Potassium | 159.00 mg |
| Sodium | 250.00 mg |
Nutrition FAQs
How many carbs are in safeway medium sweet n' spicy corn with black beans medium sweet n' spicy corn salsa with black beans for ketosis?
No, safeway medium sweet n' spicy corn with black beans medium sweet n' spicy corn salsa with black beans have 26.50g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 2 tbsp of safeway medium sweet n' spicy corn with black beans medium sweet n' spicy corn salsa with black beans?
A single 2 tbsp (34g) of safeway medium sweet n' spicy corn with black beans medium sweet n' spicy corn salsa with black beans provides 40 calories.
How many calories are in safeway medium sweet n' spicy corn with black beans medium sweet n' spicy corn salsa with black beans?
100 grams of safeway medium sweet n' spicy corn with black beans medium sweet n' spicy corn salsa with black beans contains exactly 118.00 calories.
Does safeway medium sweet n' spicy corn with black beans medium sweet n' spicy corn salsa with black beans help build muscle?
They contain 2.94g of protein per 100g, which is moderate.