Calories in Safeway Medium Red Enchilada Sauce
Low Sugar
Instrument — Food Profile
100g
Calories
33.00
kcalProtein
1.67
gCarbs
5.00
gFat
1.67
gFiber
1.70
gSugar
1.67
gBurn It Off
Curious about the nutritional profile of safeway medium red enchilada sauce? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway medium red enchilada sauce provides 33.00 calories, 1.67g of protein, and 5.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 33.00 kcal | 1.67g | 5.00g | 1.67g |
| 1 oz (28g) | 9 kcal | 0.5g | 1.4g | 0.5g |
| 1/4 cup (60g) | 20 kcal | 1.0g | 3.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 50.00 mg |
| Iron | 1.67 mg |
| Potassium | 157.00 mg |
| Sodium | 650.00 mg |
Nutrition FAQs
Does safeway medium red enchilada sauce help build muscle?
It contains 1.67g of protein per 100g, which is moderate.
Is safeway medium red enchilada sauce keto-friendly?
No, safeway medium red enchilada sauce has 5.00g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1/4 cup of safeway medium red enchilada sauce?
A single 1/4 cup (60g) of safeway medium red enchilada sauce provides 20 calories.
How many calories is in safeway medium red enchilada sauce?
100 grams of safeway medium red enchilada sauce contains exactly 33.00 calories.