Calories in Safeway Med Pork Shoulder Marinated For Carnitas
177.00
kcal15.90
g1.77
g11.50
g0.00
g0.00
gCurious about the nutritional profile of safeway med pork shoulder marinated for carnitas? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway med pork shoulder marinated for carnitas provides 177.00 calories, 15.90g of protein, and 1.77g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 177.00 kcal | 15.90g | 1.77g | 11.50g |
| 1 oz (28g) | 50 kcal | 4.5g | 0.5g | 3.2g |
| 4 ONZ (113g) | 200 kcal | 18.0g | 2.0g | 13.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 177.00 mcg |
| Vitamin C | 5.30 mg |
| Calcium | 18.00 mg |
| Iron | 0.96 mg |
| Potassium | 310.00 mg |
| Sodium | 743.00 mg |
Nutrition FAQs
How much protein does safeway med pork shoulder marinated for carnitas have?
Yes, they are high in protein with 15.90g per 100g, making them great for muscle growth.
How many calories are in 1 4 onz of safeway med pork shoulder marinated for carnitas?
A single 4 onz (113g) of safeway med pork shoulder marinated for carnitas provides 200 calories.
Is safeway med pork shoulder marinated for carnitas keto-friendly?
Yes, safeway med pork shoulder marinated for carnitas are highly keto-friendly with only 1.77g of carbs per 100g.
How many calories are in safeway med pork shoulder marinated for carnitas?
100 grams of safeway med pork shoulder marinated for carnitas contains exactly 177.00 calories.