Calories in Safeway Marinara Pasta Sauce

Low Sugar
Instrument — Food Profile
100g
Calories

56.00

kcal
Protein

1.60

g
Carbs

8.80

g
Fat

1.60

g
Fiber

1.60

g
Sugar

4.80

g

Curious about the nutritional profile of safeway marinara pasta sauce? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway marinara pasta sauce provides 56.00 calories, 1.60g of protein, and 8.80g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 56.00 kcal 1.60g 8.80g 1.60g
1 oz (28g) 16 kcal 0.4g 2.5g 0.4g
1/2 cup (125g) 70 kcal 2.0g 11.0g 2.0g

Vitamins & Minerals

Nutrient Amount
Calcium 48.00 mg
Iron 0.86 mg
Potassium 280.00 mg
Sodium 504.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2121752)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does safeway marinara pasta sauce help build muscle?

It contains 1.60g of protein per 100g, which is moderate.

How many calories is in 1 1/2 cup of safeway marinara pasta sauce?

A single 1/2 cup (125g) of safeway marinara pasta sauce provides 70 calories.

How many calories is in safeway marinara pasta sauce?

100 grams of safeway marinara pasta sauce contains exactly 56.00 calories.

Can I eat safeway marinara pasta sauce on a keto diet?

No, safeway marinara pasta sauce has 8.80g of carbs per 100g, which may disrupt ketosis.