Calories in Safeway Mango Chunks
Instrument — Food Profile
100g
Calories
57.00
kcalProtein
0.71
gCarbs
15.00
gFat
0.36
gFiber
1.40
gSugar
13.60
gBurn It Off
Curious about the nutritional profile of safeway mango chunks? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway mango chunks provides 57.00 calories, 0.71g of protein, and 15.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 57.00 kcal | 0.71g | 15.00g | 0.36g |
| 1 oz (28g) | 16 kcal | 0.2g | 4.2g | 0.1g |
| 1 cup (140g) | 80 kcal | 1.0g | 21.0g | 0.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 2290.00 mcg |
| Vitamin C | 36.40 mg |
| Calcium | 14.00 mg |
| Iron | 0.14 mg |
| Potassium | 171.00 mg |
Nutrition FAQs
How many calories are in 1 1 cup of safeway mango chunks?
A single 1 cup (140g) of safeway mango chunks provides 80 calories.
Does safeway mango chunks help build muscle?
They contain 0.71g of protein per 100g, which is moderate.
How many calories are in safeway mango chunks?
100 grams of safeway mango chunks contains exactly 57.00 calories.
Is safeway mango chunks keto-friendly?
No, safeway mango chunks have 15.00g of carbs per 100g, which may disrupt ketosis.