Calories in Safeway Japchae With Shitake Mushrooms Peppers & Mushrooms Topped With Roasted Sesame Seeds Bowl Spinach Japchae With Shitake Mushrooms Sweet Potato Pasta

Low Sugar
Instrument — Food Profile
100g
Calories

225.00

kcal
Protein

1.06

g
Carbs

45.40

g
Fat

0.70

g
Fiber

1.10

g
Sugar

4.23

g

Curious about the nutritional profile of safeway japchae with shitake mushrooms peppers & mushrooms topped with roasted sesame seeds bowl spinach japchae with shitake mushrooms sweet potato pasta? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway japchae with shitake mushrooms peppers & mushrooms topped with roasted sesame seeds bowl spinach japchae with shitake mushrooms sweet potato pasta provides 225.00 calories, 1.06g of protein, and 45.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 225.00 kcal 1.06g 45.40g 0.70g
1 oz (28g) 63 kcal 0.3g 12.7g 0.2g
1 BOWL (284g) 639 kcal 3.0g 128.9g 2.0g

Vitamins & Minerals

Nutrient Amount
Calcium 46.00 mg
Iron 1.06 mg
Potassium 63.00 mg
Sodium 310.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2144382)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does safeway japchae with shitake mushrooms peppers & mushrooms topped with roasted sesame seeds bowl spinach japchae with shitake mushrooms sweet potato pasta have?

It contains 1.06g of protein per 100g, which is moderate.

Can I eat safeway japchae with shitake mushrooms peppers & mushrooms topped with roasted sesame seeds bowl spinach japchae with shitake mushrooms sweet potato pasta on a keto diet?

No, safeway japchae with shitake mushrooms peppers & mushrooms topped with roasted sesame seeds bowl spinach japchae with shitake mushrooms sweet potato pasta has 45.40g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 bowl of safeway japchae with shitake mushrooms peppers & mushrooms topped with roasted sesame seeds bowl spinach japchae with shitake mushrooms sweet potato pasta?

A single 1 bowl (284g) of safeway japchae with shitake mushrooms peppers & mushrooms topped with roasted sesame seeds bowl spinach japchae with shitake mushrooms sweet potato pasta provides 639 calories.

How many calories is in safeway japchae with shitake mushrooms peppers & mushrooms topped with roasted sesame seeds bowl spinach japchae with shitake mushrooms sweet potato pasta?

100 grams of safeway japchae with shitake mushrooms peppers & mushrooms topped with roasted sesame seeds bowl spinach japchae with shitake mushrooms sweet potato pasta contains exactly 225.00 calories.