Calories in Safeway Jalapeno Cream Cheese Spread
Low Sugar
Instrument — Food Profile
100g
Calories
258.00
kcalProtein
3.23
gCarbs
6.45
gFat
25.80
gFiber
0.00
gSugar
3.23
gBurn It Off
Curious about the nutritional profile of safeway jalapeno cream cheese spread? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway jalapeno cream cheese spread provides 258.00 calories, 3.23g of protein, and 6.45g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 258.00 kcal | 3.23g | 6.45g | 25.80g |
| 1 oz (28g) | 72 kcal | 0.9g | 1.8g | 7.2g |
| 2 tbsp (31g) | 80 kcal | 1.0g | 2.0g | 8.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 97.00 mg |
| Sodium | 581.00 mg |
Nutrition FAQs
Does safeway jalapeno cream cheese spread help build muscle?
It contains 3.23g of protein per 100g, which is moderate.
Can I eat safeway jalapeno cream cheese spread on a keto diet?
No, safeway jalapeno cream cheese spread has 6.45g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 2 tbsp of safeway jalapeno cream cheese spread?
A single 2 tbsp (31g) of safeway jalapeno cream cheese spread provides 80 calories.
How many calories is in safeway jalapeno cream cheese spread?
100 grams of safeway jalapeno cream cheese spread contains exactly 258.00 calories.