Calories in Safeway Italian Style White Bean Soup
Low Sugar
Instrument — Food Profile
100g
Calories
49.00
kcalProtein
2.45
gCarbs
10.20
gFat
0.41
gFiber
2.40
gSugar
2.04
gBurn It Off
Curious about the nutritional profile of safeway italian style white bean soup? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway italian style white bean soup provides 49.00 calories, 2.45g of protein, and 10.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 49.00 kcal | 2.45g | 10.20g | 0.41g |
| 1 oz (28g) | 14 kcal | 0.7g | 2.9g | 0.1g |
| 1 cup (245g) | 120 kcal | 6.0g | 25.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 612.00 mcg |
| Calcium | 24.00 mg |
| Iron | 0.15 mg |
| Sodium | 171.00 mg |
Nutrition FAQs
How many calories is in safeway italian style white bean soup?
100 grams of safeway italian style white bean soup contains exactly 49.00 calories.
How many calories is in 1 1 cup of safeway italian style white bean soup?
A single 1 cup (245g) of safeway italian style white bean soup provides 120 calories.
How many carbs is in safeway italian style white bean soup for ketosis?
No, safeway italian style white bean soup has 10.20g of carbs per 100g, which may disrupt ketosis.
Does safeway italian style white bean soup help build muscle?
It contains 2.45g of protein per 100g, which is moderate.