Calories in Safeway Hot Cocoa Mix
Instrument — Food Profile
100g
Calories
381.00
kcalProtein
7.14
gCarbs
83.30
gFat
2.38
gFiber
2.40
gSugar
78.60
gBurn It Off
Curious about the nutritional profile of safeway hot cocoa mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway hot cocoa mix provides 381.00 calories, 7.14g of protein, and 83.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 381.00 kcal | 7.14g | 83.30g | 2.38g |
| 1 oz (28g) | 107 kcal | 2.0g | 23.3g | 0.7g |
| 1/4 cup (42g) | 160 kcal | 3.0g | 35.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 476.00 mg |
| Iron | 1.90 mg |
| Potassium | 1070.00 mg |
| Sodium | 524.00 mg |
Nutrition FAQs
How many calories is in safeway hot cocoa mix?
100 grams of safeway hot cocoa mix contains exactly 381.00 calories.
How many calories is in 1 1/4 cup of safeway hot cocoa mix?
A single 1/4 cup (42g) of safeway hot cocoa mix provides 160 calories.
How many carbs is in safeway hot cocoa mix for ketosis?
No, safeway hot cocoa mix has 83.30g of carbs per 100g, which may disrupt ketosis.
Is safeway hot cocoa mix a good source of protein?
It contains 7.14g of protein per 100g, which is moderate.