Calories in Safeway Honey & Oat Bread
Instrument — Food Profile
100g
Calories
267.00
kcalProtein
11.10
gCarbs
51.10
gFat
3.33
gFiber
2.20
gSugar
8.89
gBurn It Off
Curious about the nutritional profile of safeway honey & oat bread? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway honey & oat bread provides 267.00 calories, 11.10g of protein, and 51.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 267.00 kcal | 11.10g | 51.10g | 3.33g |
| 1 oz (28g) | 75 kcal | 3.1g | 14.3g | 0.9g |
| 1 slice (45g) | 120 kcal | 5.0g | 23.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Riboflavin (B2) | 0.22 mg |
| Niacin (B3) | 3.11 mg |
| Folate (B9) | 56.00 mcg |
| Calcium | 89.00 mg |
| Iron | 3.33 mg |
| Potassium | 133.00 mg |
| Sodium | 489.00 mg |
Nutrition FAQs
How many calories is in safeway honey & oat bread?
100 grams of safeway honey & oat bread contains exactly 267.00 calories.
How many carbs is in safeway honey & oat bread for ketosis?
No, safeway honey & oat bread has 51.10g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 slice of safeway honey & oat bread?
A single 1 slice (45g) of safeway honey & oat bread provides 120 calories.
Does safeway honey & oat bread help build muscle?
It contains 11.10g of protein per 100g, which is moderate.