Calories in Safeway Grilled Chicken & Sausage Hearty Gumbo Soup With Grilled Chicken & Sausage
53.00
kcal2.86
g7.76
g1.22
g0.40
g1.22
gCurious about the nutritional profile of safeway grilled chicken & sausage hearty gumbo soup with grilled chicken & sausage? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway grilled chicken & sausage hearty gumbo soup with grilled chicken & sausage provides 53.00 calories, 2.86g of protein, and 7.76g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 53.00 kcal | 2.86g | 7.76g | 1.22g |
| 1 oz (28g) | 15 kcal | 0.8g | 2.2g | 0.3g |
| 1 cup (245g) | 130 kcal | 7.0g | 19.0g | 3.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 2.00 mcg |
| Calcium | 20.00 mg |
| Iron | 0.29 mg |
| Potassium | 163.00 mg |
| Sodium | 273.00 mg |
Nutrition FAQs
Does safeway grilled chicken & sausage hearty gumbo soup with grilled chicken & sausage help build muscle?
It contains 2.86g of protein per 100g, which is moderate.
How many calories is in safeway grilled chicken & sausage hearty gumbo soup with grilled chicken & sausage?
100 grams of safeway grilled chicken & sausage hearty gumbo soup with grilled chicken & sausage contains exactly 53.00 calories.
How many calories is in 1 1 cup of safeway grilled chicken & sausage hearty gumbo soup with grilled chicken & sausage?
A single 1 cup (245g) of safeway grilled chicken & sausage hearty gumbo soup with grilled chicken & sausage provides 130 calories.
How many carbs is in safeway grilled chicken & sausage hearty gumbo soup with grilled chicken & sausage for ketosis?
No, safeway grilled chicken & sausage hearty gumbo soup with grilled chicken & sausage has 7.76g of carbs per 100g, which may disrupt ketosis.