Calories in Safeway Grilled Chicken
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
232.00
kcalProtein
18.30
gCarbs
2.44
gFat
15.80
gFiber
0.00
gSugar
1.22
gBurn It Off
Curious about the nutritional profile of safeway grilled chicken? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway grilled chicken provides 232.00 calories, 18.30g of protein, and 2.44g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 232.00 kcal | 18.30g | 2.44g | 15.80g |
| 1 oz (28g) | 65 kcal | 5.1g | 0.7g | 4.4g |
| 1 piece (82g) | 190 kcal | 15.0g | 2.0g | 13.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 24.00 mg |
| Iron | 1.22 mg |
| Potassium | 220.00 mg |
| Sodium | 1050.00 mg |
Nutrition FAQs
How many calories is in safeway grilled chicken?
100 grams of safeway grilled chicken contains exactly 232.00 calories.
How many calories is in 1 1 piece of safeway grilled chicken?
A single 1 piece (82g) of safeway grilled chicken provides 190 calories.
Can I eat safeway grilled chicken on a keto diet?
Yes, safeway grilled chicken is highly keto-friendly with only 2.44g of carbs per 100g.
Is safeway grilled chicken a good source of protein?
Yes, it is high in protein with 18.30g per 100g, making it great for muscle growth.