Calories in Safeway Greek Style Chopped Salad
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
86.00
kcalProtein
3.03
gCarbs
3.54
gFat
6.57
gFiber
1.00
gSugar
2.02
gBurn It Off
Curious about the nutritional profile of safeway greek style chopped salad? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway greek style chopped salad provides 86.00 calories, 3.03g of protein, and 3.54g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 86.00 kcal | 3.03g | 3.54g | 6.57g |
| 1 oz (28g) | 24 kcal | 0.8g | 1.0g | 1.8g |
| 1 BOWL (198g) | 170 kcal | 6.0g | 7.0g | 13.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 40.00 mg |
| Iron | 0.55 mg |
| Potassium | 106.00 mg |
| Sodium | 253.00 mg |
Nutrition FAQs
Is safeway greek style chopped salad a good source of protein?
It contains 3.03g of protein per 100g, which is moderate.
Can I eat safeway greek style chopped salad on a keto diet?
Yes, safeway greek style chopped salad is highly keto-friendly with only 3.54g of carbs per 100g.
How many calories is in 1 1 bowl of safeway greek style chopped salad?
A single 1 bowl (198g) of safeway greek style chopped salad provides 170 calories.
How many calories is in safeway greek style chopped salad?
100 grams of safeway greek style chopped salad contains exactly 86.00 calories.