Calories in Safeway Gnocchi Dumplings With Chicken Gnocchi And White Chicken Meat Over Kale With A Dumpling Sauce Ready Meals

Low Sugar
Instrument — Food Profile
100g
Calories

133.00

kcal
Protein

5.75

g
Carbs

23.00

g
Fat

2.21

g
Fiber

1.30

g
Sugar

1.77

g

Curious about the nutritional profile of safeway gnocchi dumplings with chicken gnocchi and white chicken meat over kale with a dumpling sauce ready meals? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway gnocchi dumplings with chicken gnocchi and white chicken meat over kale with a dumpling sauce ready meals provides 133.00 calories, 5.75g of protein, and 23.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 133.00 kcal 5.75g 23.00g 2.21g
1 oz (28g) 37 kcal 1.6g 6.4g 0.6g
1 Cup (226g) 301 kcal 13.0g 52.0g 5.0g

Vitamins & Minerals

Nutrient Amount
Calcium 44.00 mg
Iron 0.62 mg
Potassium 257.00 mg
Sodium 478.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2632126)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in safeway gnocchi dumplings with chicken gnocchi and white chicken meat over kale with a dumpling sauce ready meals?

100 grams of safeway gnocchi dumplings with chicken gnocchi and white chicken meat over kale with a dumpling sauce ready meals contains exactly 133.00 calories.

How many calories are in 1 1 cup of safeway gnocchi dumplings with chicken gnocchi and white chicken meat over kale with a dumpling sauce ready meals?

A single 1 cup (226g) of safeway gnocchi dumplings with chicken gnocchi and white chicken meat over kale with a dumpling sauce ready meals provides 301 calories.

How many carbs are in safeway gnocchi dumplings with chicken gnocchi and white chicken meat over kale with a dumpling sauce ready meals for ketosis?

No, safeway gnocchi dumplings with chicken gnocchi and white chicken meat over kale with a dumpling sauce ready meals have 23.00g of carbs per 100g, which may disrupt ketosis.

Is safeway gnocchi dumplings with chicken gnocchi and white chicken meat over kale with a dumpling sauce ready meals a good source of protein?

They contain 5.75g of protein per 100g, which is moderate.