Calories in Safeway Ginger Snaps

Instrument — Food Profile
100g
Calories

438.00

kcal
Protein

6.25

g
Carbs

78.10

g
Fat

12.50

g
Fiber

0.00

g
Sugar

34.40

g

Curious about the nutritional profile of safeway ginger snaps? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway ginger snaps provides 438.00 calories, 6.25g of protein, and 78.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 438.00 kcal 6.25g 78.10g 12.50g
1 oz (28g) 123 kcal 1.8g 21.9g 3.5g
4 COOKIES (32g) 140 kcal 2.0g 25.0g 4.0g

Vitamins & Minerals

Nutrient Amount
Iron 2.81 mg
Sodium 375.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1873309)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is safeway ginger snaps a good source of protein?

They contain 6.25g of protein per 100g, which is moderate.

Is safeway ginger snaps keto-friendly?

No, safeway ginger snaps have 78.10g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 4 cookies of safeway ginger snaps?

A single 4 cookies (32g) of safeway ginger snaps provides 140 calories.

How many calories are in safeway ginger snaps?

100 grams of safeway ginger snaps contains exactly 438.00 calories.