Calories in Safeway Fully Cooked Chicken Nuggets

Low Sugar
Instrument — Food Profile
100g
Calories

195.00

kcal
Protein

14.60

g
Carbs

13.40

g
Fat

9.76

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of safeway fully cooked chicken nuggets? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway fully cooked chicken nuggets provides 195.00 calories, 14.60g of protein, and 13.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 195.00 kcal 14.60g 13.40g 9.76g
1 oz (28g) 55 kcal 4.1g 3.8g 2.7g
4 NUGGETS (82g) 160 kcal 12.0g 11.0g 8.0g

Vitamins & Minerals

Nutrient Amount
Calcium 24.00 mg
Iron 1.32 mg
Sodium 561.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2548003)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in safeway fully cooked chicken nuggets?

100 grams of safeway fully cooked chicken nuggets contains exactly 195.00 calories.

How many carbs are in safeway fully cooked chicken nuggets for ketosis?

No, safeway fully cooked chicken nuggets have 13.40g of carbs per 100g, which may disrupt ketosis.

Does safeway fully cooked chicken nuggets help build muscle?

They contain 14.60g of protein per 100g, which is moderate.

How many calories are in 1 4 nuggets of safeway fully cooked chicken nuggets?

A single 4 nuggets (82g) of safeway fully cooked chicken nuggets provides 160 calories.