Calories in Safeway French Fried Onions
Low Sugar
Instrument — Food Profile
100g
Calories
643.00
kcalProtein
14.30
gCarbs
28.60
gFat
50.00
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of safeway french fried onions? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway french fried onions provides 643.00 calories, 14.30g of protein, and 28.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 643.00 kcal | 14.30g | 28.60g | 50.00g |
| 1 oz (28g) | 180 kcal | 4.0g | 8.0g | 14.0g |
| 2 Tbsp (7g) | 45 kcal | 1.0g | 2.0g | 3.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 41.00 mg |
| Potassium | 429.00 mg |
| Sodium | 571.00 mg |
Nutrition FAQs
How many calories are in safeway french fried onions?
100 grams of safeway french fried onions contains exactly 643.00 calories.
How many calories are in 1 2 tbsp of safeway french fried onions?
A single 2 tbsp (7g) of safeway french fried onions provides 45 calories.
How many carbs are in safeway french fried onions for ketosis?
No, safeway french fried onions have 28.60g of carbs per 100g, which may disrupt ketosis.
Is safeway french fried onions a good source of protein?
They contain 14.30g of protein per 100g, which is moderate.