Calories in Safeway Franks
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
316.00
kcalProtein
14.00
gCarbs
3.51
gFat
26.30
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of safeway franks? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway franks provides 316.00 calories, 14.00g of protein, and 3.51g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 316.00 kcal | 14.00g | 3.51g | 26.30g |
| 1 oz (28g) | 88 kcal | 3.9g | 1.0g | 7.4g |
| 1 FRANK (57g) | 180 kcal | 8.0g | 2.0g | 15.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 175.00 mcg |
| Calcium | 35.00 mg |
| Iron | 0.63 mg |
| Sodium | 1020.00 mg |
Nutrition FAQs
How many calories are in safeway franks?
100 grams of safeway franks contains exactly 316.00 calories.
How many calories are in 1 1 frank of safeway franks?
A single 1 frank (57g) of safeway franks provides 180 calories.
Is safeway franks a good source of protein?
They contain 14.00g of protein per 100g, which is moderate.
Can I eat safeway franks on a keto diet?
Yes, safeway franks are highly keto-friendly with only 3.51g of carbs per 100g.