Calories in Safeway Finely Shredded Queso Quesadilla Cheese
321.00
kcal25.00
g3.57
g25.00
g0.00
g3.57
gCurious about the nutritional profile of safeway finely shredded queso quesadilla cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway finely shredded queso quesadilla cheese provides 321.00 calories, 25.00g of protein, and 3.57g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 321.00 kcal | 25.00g | 3.57g | 25.00g |
| 1 oz (28g) | 90 kcal | 7.0g | 1.0g | 7.0g |
| 1/4 cup (28g) | 90 kcal | 7.0g | 1.0g | 7.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 14.00 mcg |
| Calcium | 679.00 mg |
| Iron | 0.36 mg |
| Potassium | 71.00 mg |
| Sodium | 482.00 mg |
Nutrition FAQs
How many calories is in safeway finely shredded queso quesadilla cheese?
100 grams of safeway finely shredded queso quesadilla cheese contains exactly 321.00 calories.
How many calories is in 1 1/4 cup of safeway finely shredded queso quesadilla cheese?
A single 1/4 cup (28g) of safeway finely shredded queso quesadilla cheese provides 90 calories.
How many carbs is in safeway finely shredded queso quesadilla cheese for ketosis?
Yes, safeway finely shredded queso quesadilla cheese is highly keto-friendly with only 3.57g of carbs per 100g.
Does safeway finely shredded queso quesadilla cheese help build muscle?
Yes, it is high in protein with 25.00g per 100g, making it great for muscle growth.