Calories in Safeway Feta Reduced Fat Cheese Crumbles

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

250.00

kcal
Protein

17.90

g
Carbs

3.57

g
Fat

16.10

g
Fiber

3.60

g
Sugar

0.00

g

Curious about the nutritional profile of safeway feta reduced fat cheese crumbles? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway feta reduced fat cheese crumbles provides 250.00 calories, 17.90g of protein, and 3.57g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 250.00 kcal 17.90g 3.57g 16.10g
1 oz (28g) 70 kcal 5.0g 1.0g 4.5g
1/4 cup (28g) 70 kcal 5.0g 1.0g 4.5g

Vitamins & Minerals

Nutrient Amount
Calcium 357.00 mg
Iron 1.29 mg
Sodium 1460.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2547942)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does safeway feta reduced fat cheese crumbles have?

Yes, they are high in protein with 17.90g per 100g, making them great for muscle growth.

How many carbs are in safeway feta reduced fat cheese crumbles for ketosis?

Yes, safeway feta reduced fat cheese crumbles are highly keto-friendly with only 3.57g of carbs per 100g.

How many calories are in 1 1/4 cup of safeway feta reduced fat cheese crumbles?

A single 1/4 cup (28g) of safeway feta reduced fat cheese crumbles provides 70 calories.

How many calories are in safeway feta reduced fat cheese crumbles?

100 grams of safeway feta reduced fat cheese crumbles contains exactly 250.00 calories.