Calories in Safeway Enriched Elbow Macaroni
Low Sugar
Instrument — Food Profile
100g
Calories
357.00
kcalProtein
12.50
gCarbs
75.00
gFat
1.79
gFiber
3.60
gSugar
3.57
gBurn It Off
Curious about the nutritional profile of safeway enriched elbow macaroni? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway enriched elbow macaroni provides 357.00 calories, 12.50g of protein, and 75.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 357.00 kcal | 12.50g | 75.00g | 1.79g |
| 1 oz (28g) | 100 kcal | 3.5g | 21.0g | 0.5g |
| 2 ONZ (56g) | 200 kcal | 7.0g | 42.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.76 mg |
| Niacin (B3) | 8.93 mg |
| Folate (B9) | 254.00 mcg |
| Calcium | 18.00 mg |
| Iron | 3.57 mg |
| Potassium | 223.00 mg |
Nutrition FAQs
How many calories is in safeway enriched elbow macaroni?
100 grams of safeway enriched elbow macaroni contains exactly 357.00 calories.
How many calories is in 1 2 onz of safeway enriched elbow macaroni?
A single 2 onz (56g) of safeway enriched elbow macaroni provides 200 calories.
Can I eat safeway enriched elbow macaroni on a keto diet?
No, safeway enriched elbow macaroni has 75.00g of carbs per 100g, which may disrupt ketosis.
Does safeway enriched elbow macaroni help build muscle?
It contains 12.50g of protein per 100g, which is moderate.