Calories in Safeway Deli Style Smoked Uncured Ham
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
89.00
kcalProtein
16.10
gCarbs
1.79
gFat
2.68
gFiber
0.00
gSugar
1.79
gBurn It Off
Curious about the nutritional profile of safeway deli style smoked uncured ham? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway deli style smoked uncured ham provides 89.00 calories, 16.10g of protein, and 1.79g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 89.00 kcal | 16.10g | 1.79g | 2.68g |
| 1 oz (28g) | 25 kcal | 4.5g | 0.5g | 0.8g |
| 5 slices (56g) | 50 kcal | 9.0g | 1.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 0.71 mg |
| Potassium | 929.00 mg |
| Sodium | 714.00 mg |
Nutrition FAQs
How much protein does safeway deli style smoked uncured ham have?
Yes, it is high in protein with 16.10g per 100g, making it great for muscle growth.
How many carbs is in safeway deli style smoked uncured ham for ketosis?
Yes, safeway deli style smoked uncured ham is highly keto-friendly with only 1.79g of carbs per 100g.
How many calories is in 1 5 slices of safeway deli style smoked uncured ham?
A single 5 slices (56g) of safeway deli style smoked uncured ham provides 50 calories.
How many calories is in safeway deli style smoked uncured ham?
100 grams of safeway deli style smoked uncured ham contains exactly 89.00 calories.