Calories in Safeway Dark Chocolaty Raspberry Low Fat Ice Cream With Dark Chocolaty Coating Bars

Instrument — Food Profile
100g
Calories

243.00

kcal
Protein

3.74

g
Carbs

33.60

g
Fat

14.00

g
Fiber

7.50

g
Sugar

22.40

g

Curious about the nutritional profile of safeway dark chocolaty raspberry low fat ice cream with dark chocolaty coating bars? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway dark chocolaty raspberry low fat ice cream with dark chocolaty coating bars provides 243.00 calories, 3.74g of protein, and 33.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 243.00 kcal 3.74g 33.60g 14.00g
1 oz (28g) 68 kcal 1.0g 9.4g 3.9g
3 BARS (107g) 260 kcal 4.0g 36.0g 15.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 2990.00 mcg
Calcium 103.00 mg
Iron 0.93 mg
Potassium 215.00 mg
Sodium 56.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2474871)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in safeway dark chocolaty raspberry low fat ice cream with dark chocolaty coating bars?

100 grams of safeway dark chocolaty raspberry low fat ice cream with dark chocolaty coating bars contains exactly 243.00 calories.

How many calories are in 1 3 bars of safeway dark chocolaty raspberry low fat ice cream with dark chocolaty coating bars?

A single 3 bars (107g) of safeway dark chocolaty raspberry low fat ice cream with dark chocolaty coating bars provides 260 calories.

How much protein does safeway dark chocolaty raspberry low fat ice cream with dark chocolaty coating bars have?

They contain 3.74g of protein per 100g, which is moderate.

Is safeway dark chocolaty raspberry low fat ice cream with dark chocolaty coating bars keto-friendly?

No, safeway dark chocolaty raspberry low fat ice cream with dark chocolaty coating bars have 33.60g of carbs per 100g, which may disrupt ketosis.