Calories in Safeway Dark Chocolate & Mint Filled Squares
Instrument — Food Profile
100g
Calories
464.00
kcalProtein
3.57
gCarbs
67.90
gFat
17.90
gFiber
3.60
gSugar
64.30
gBurn It Off
Curious about the nutritional profile of safeway dark chocolate & mint filled squares? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway dark chocolate & mint filled squares provides 464.00 calories, 3.57g of protein, and 67.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 464.00 kcal | 3.57g | 67.90g | 17.90g |
| 1 oz (28g) | 130 kcal | 1.0g | 19.0g | 5.0g |
| 2 PIECES (28g) | 130 kcal | 1.0g | 19.0g | 5.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 143.00 mcg |
| Calcium | 29.00 mg |
| Iron | 5.36 mg |
| Potassium | 250.00 mg |
Nutrition FAQs
How many calories are in safeway dark chocolate & mint filled squares?
100 grams of safeway dark chocolate & mint filled squares contains exactly 464.00 calories.
Does safeway dark chocolate & mint filled squares help build muscle?
They contain 3.57g of protein per 100g, which is moderate.
How many carbs are in safeway dark chocolate & mint filled squares for ketosis?
No, safeway dark chocolate & mint filled squares have 67.90g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 2 pieces of safeway dark chocolate & mint filled squares?
A single 2 pieces (28g) of safeway dark chocolate & mint filled squares provides 130 calories.