Calories in Safeway Corned Beef
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
226.00
kcalProtein
25.00
gCarbs
1.19
gFat
13.10
gFiber
0.00
gSugar
1.19
gBurn It Off
Curious about the nutritional profile of safeway corned beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway corned beef provides 226.00 calories, 25.00g of protein, and 1.19g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 226.00 kcal | 25.00g | 1.19g | 13.10g |
| 1 oz (28g) | 63 kcal | 7.0g | 0.3g | 3.7g |
| 3 ONZ (84g) | 190 kcal | 21.0g | 1.0g | 11.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 17.00 mg |
| Iron | 2.38 mg |
| Potassium | 298.00 mg |
| Sodium | 988.00 mg |
Nutrition FAQs
How many calories is in 1 3 onz of safeway corned beef?
A single 3 onz (84g) of safeway corned beef provides 190 calories.
How many carbs is in safeway corned beef for ketosis?
Yes, safeway corned beef is highly keto-friendly with only 1.19g of carbs per 100g.
Does safeway corned beef help build muscle?
Yes, it is high in protein with 25.00g per 100g, making it great for muscle growth.
How many calories is in safeway corned beef?
100 grams of safeway corned beef contains exactly 226.00 calories.