Calories in Safeway Cookies 'N Cream Ice Cream

Instrument — Food Profile
100g
Calories

231.00

kcal
Protein

3.08

g
Carbs

26.20

g
Fat

12.30

g
Fiber

0.00

g
Sugar

20.00

g

Curious about the nutritional profile of safeway cookies 'n cream ice cream? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway cookies 'n cream ice cream provides 231.00 calories, 3.08g of protein, and 26.20g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 231.00 kcal 3.08g 26.20g 12.30g
1 oz (28g) 65 kcal 0.9g 7.3g 3.4g
0.5 cup (65g) 150 kcal 2.0g 17.0g 8.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 308.00 mcg
Calcium 123.00 mg
Iron 0.55 mg
Sodium 100.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1921412)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does safeway cookies 'n cream ice cream help build muscle?

It contains 3.08g of protein per 100g, which is moderate.

Is safeway cookies 'n cream ice cream keto-friendly?

No, safeway cookies 'n cream ice cream has 26.20g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 0.5 cup of safeway cookies 'n cream ice cream?

A single 0.5 cup (65g) of safeway cookies 'n cream ice cream provides 150 calories.

How many calories is in safeway cookies 'n cream ice cream?

100 grams of safeway cookies 'n cream ice cream contains exactly 231.00 calories.