Calories in Safeway Chunky Peanut Butter
High Protein
Instrument — Food Profile
100g
Calories
562.00
kcalProtein
21.90
gCarbs
25.00
gFat
46.90
gFiber
6.20
gSugar
9.38
gBurn It Off
Curious about the nutritional profile of safeway chunky peanut butter? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway chunky peanut butter provides 562.00 calories, 21.90g of protein, and 25.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 562.00 kcal | 21.90g | 25.00g | 46.90g |
| 1 oz (28g) | 157 kcal | 6.1g | 7.0g | 13.1g |
| 2 Tbsp (32g) | 180 kcal | 7.0g | 8.0g | 15.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 62.00 mg |
| Iron | 1.56 mg |
| Potassium | 594.00 mg |
| Sodium | 312.00 mg |
Nutrition FAQs
How many calories is in 1 2 tbsp of safeway chunky peanut butter?
A single 2 tbsp (32g) of safeway chunky peanut butter provides 180 calories.
Does safeway chunky peanut butter help build muscle?
Yes, it is high in protein with 21.90g per 100g, making it great for muscle growth.
How many calories is in safeway chunky peanut butter?
100 grams of safeway chunky peanut butter contains exactly 562.00 calories.
Can I eat safeway chunky peanut butter on a keto diet?
No, safeway chunky peanut butter has 25.00g of carbs per 100g, which may disrupt ketosis.