Calories in Safeway Chocolate Rocky Road Ice Cream With Almonds And Marshmallows

Instrument — Food Profile
100g
Calories

254.00

kcal
Protein

4.48

g
Carbs

26.90

g
Fat

14.90

g
Fiber

1.50

g
Sugar

19.40

g

Curious about the nutritional profile of safeway chocolate rocky road ice cream with almonds and marshmallows? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway chocolate rocky road ice cream with almonds and marshmallows provides 254.00 calories, 4.48g of protein, and 26.90g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 254.00 kcal 4.48g 26.90g 14.90g
1 oz (28g) 71 kcal 1.3g 7.5g 4.2g
0.5 cup (67g) 170 kcal 3.0g 18.0g 10.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 448.00 mcg
Calcium 119.00 mg
Iron 1.07 mg
Sodium 45.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1933594)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is safeway chocolate rocky road ice cream with almonds and marshmallows a good source of protein?

They contain 4.48g of protein per 100g, which is moderate.

Can I eat safeway chocolate rocky road ice cream with almonds and marshmallows on a keto diet?

No, safeway chocolate rocky road ice cream with almonds and marshmallows have 26.90g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 0.5 cup of safeway chocolate rocky road ice cream with almonds and marshmallows?

A single 0.5 cup (67g) of safeway chocolate rocky road ice cream with almonds and marshmallows provides 170 calories.

How many calories are in safeway chocolate rocky road ice cream with almonds and marshmallows?

100 grams of safeway chocolate rocky road ice cream with almonds and marshmallows contains exactly 254.00 calories.