Calories in Safeway Chicken Parmesan Mix + Match
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
186.00
kcalProtein
17.10
gCarbs
7.14
gFat
0.00
gFiber
0.70
gSugar
1.43
gBurn It Off
Curious about the nutritional profile of safeway chicken parmesan mix + match? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway chicken parmesan mix + match provides 186.00 calories, 17.10g of protein, and 7.14g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 186.00 kcal | 17.10g | 7.14g | 0.00g |
| 1 oz (28g) | 52 kcal | 4.8g | 2.0g | 0.0g |
| 1/2 breast (140g) | 260 kcal | 23.9g | 10.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 86.00 mg |
| Potassium | 236.00 mg |
| Sodium | 386.00 mg |
Nutrition FAQs
How many calories is in 1 1/2 breast of safeway chicken parmesan mix + match?
A single 1/2 breast (140g) of safeway chicken parmesan mix + match provides 260 calories.
Can I eat safeway chicken parmesan mix + match on a keto diet?
No, safeway chicken parmesan mix + match has 7.14g of carbs per 100g, which may disrupt ketosis.
How many calories is in safeway chicken parmesan mix + match?
100 grams of safeway chicken parmesan mix + match contains exactly 186.00 calories.
How much protein does safeway chicken parmesan mix + match have?
Yes, it is high in protein with 17.10g per 100g, making it great for muscle growth.