Calories in Safeway Chicken Empanadas Appetizers Signature Select
271.00
kcal12.90
g27.10
g12.90
g2.40
g1.18
gCurious about the nutritional profile of safeway chicken empanadas appetizers signature select? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway chicken empanadas appetizers signature select provides 271.00 calories, 12.90g of protein, and 27.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 271.00 kcal | 12.90g | 27.10g | 12.90g |
| 1 oz (28g) | 76 kcal | 3.6g | 7.6g | 3.6g |
| 3 PIECES (85g) | 230 kcal | 11.0g | 23.0g | 11.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 235.00 mcg |
| Vitamin C | 4.20 mg |
| Calcium | 94.00 mg |
| Iron | 1.27 mg |
| Sodium | 435.00 mg |
Nutrition FAQs
How many calories is in 1 3 pieces of safeway chicken empanadas appetizers signature select?
A single 3 pieces (85g) of safeway chicken empanadas appetizers signature select provides 230 calories.
How many calories is in safeway chicken empanadas appetizers signature select?
100 grams of safeway chicken empanadas appetizers signature select contains exactly 271.00 calories.
How much protein does safeway chicken empanadas appetizers signature select have?
It contains 12.90g of protein per 100g, which is moderate.
Is safeway chicken empanadas appetizers signature select keto-friendly?
No, safeway chicken empanadas appetizers signature select has 27.10g of carbs per 100g, which may disrupt ketosis.