Calories in Safeway Chef Salad Carrots With A Ranch Dressing Monterey Jack-colby Cheese Olives Eggs Smoked Ham Smoked Turkey Chef Salad Spring Mix
150.00
kcal8.00
g6.00
g11.00
g1.00
g1.00
gCurious about the nutritional profile of safeway chef salad carrots with a ranch dressing monterey jack-colby cheese olives eggs smoked ham smoked turkey chef salad spring mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway chef salad carrots with a ranch dressing monterey jack-colby cheese olives eggs smoked ham smoked turkey chef salad spring mix provides 150.00 calories, 8.00g of protein, and 6.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 150.00 kcal | 8.00g | 6.00g | 11.00g |
| 1 oz (28g) | 42 kcal | 2.2g | 1.7g | 3.1g |
| 2 cups (100g) | 150 kcal | 8.0g | 6.0g | 11.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 8.00 mcg |
| Calcium | 60.00 mg |
| Iron | 0.72 mg |
| Potassium | 70.00 mg |
| Sodium | 560.00 mg |
Nutrition FAQs
How many calories is in safeway chef salad carrots with a ranch dressing monterey jack-colby cheese olives eggs smoked ham smoked turkey chef salad spring mix?
100 grams of safeway chef salad carrots with a ranch dressing monterey jack-colby cheese olives eggs smoked ham smoked turkey chef salad spring mix contains exactly 150.00 calories.
How many calories is in 1 2 cups of safeway chef salad carrots with a ranch dressing monterey jack-colby cheese olives eggs smoked ham smoked turkey chef salad spring mix?
A single 2 cups (100g) of safeway chef salad carrots with a ranch dressing monterey jack-colby cheese olives eggs smoked ham smoked turkey chef salad spring mix provides 150 calories.
Is safeway chef salad carrots with a ranch dressing monterey jack-colby cheese olives eggs smoked ham smoked turkey chef salad spring mix keto-friendly?
No, safeway chef salad carrots with a ranch dressing monterey jack-colby cheese olives eggs smoked ham smoked turkey chef salad spring mix has 6.00g of carbs per 100g, which may disrupt ketosis.
How much protein does safeway chef salad carrots with a ranch dressing monterey jack-colby cheese olives eggs smoked ham smoked turkey chef salad spring mix have?
It contains 8.00g of protein per 100g, which is moderate.