Calories in Safeway Cheese & Crackers Grapes
Instrument — Food Profile
100g
Calories
231.00
kcalProtein
13.60
gCarbs
22.40
gFat
12.90
gFiber
0.70
gSugar
8.16
gBurn It Off
Curious about the nutritional profile of safeway cheese & crackers grapes? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway cheese & crackers grapes provides 231.00 calories, 13.60g of protein, and 22.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 231.00 kcal | 13.60g | 22.40g | 12.90g |
| 1 oz (28g) | 65 kcal | 3.8g | 6.3g | 3.6g |
| 1 Package (147g) | 340 kcal | 20.0g | 32.9g | 19.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 220.00 mg |
| Iron | 0.68 mg |
| Potassium | 147.00 mg |
| Sodium | 388.00 mg |
Nutrition FAQs
How many calories are in safeway cheese & crackers grapes?
100 grams of safeway cheese & crackers grapes contains exactly 231.00 calories.
How many calories are in 1 1 package of safeway cheese & crackers grapes?
A single 1 package (147g) of safeway cheese & crackers grapes provides 340 calories.
Is safeway cheese & crackers grapes keto-friendly?
No, safeway cheese & crackers grapes have 22.40g of carbs per 100g, which may disrupt ketosis.
Is safeway cheese & crackers grapes a good source of protein?
They contain 13.60g of protein per 100g, which is moderate.