Calories in Safeway Cauli Rice Curry

Low Sugar
Instrument — Food Profile
100g
Calories

83.00

kcal
Protein

2.88

g
Carbs

9.62

g
Fat

3.85

g
Fiber

2.60

g
Sugar

3.85

g

Curious about the nutritional profile of safeway cauli rice curry? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway cauli rice curry provides 83.00 calories, 2.88g of protein, and 9.62g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 83.00 kcal 2.88g 9.62g 3.85g
1 oz (28g) 23 kcal 0.8g 2.7g 1.1g
1 CONTAINER (312g) 259 kcal 9.0g 30.0g 12.0g

Vitamins & Minerals

Nutrient Amount
Calcium 48.00 mg
Iron 1.28 mg
Potassium 276.00 mg
Sodium 189.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2127926)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 1 container of safeway cauli rice curry?

A single 1 container (312g) of safeway cauli rice curry provides 259 calories.

How many carbs is in safeway cauli rice curry for ketosis?

No, safeway cauli rice curry has 9.62g of carbs per 100g, which may disrupt ketosis.

How many calories is in safeway cauli rice curry?

100 grams of safeway cauli rice curry contains exactly 83.00 calories.

Does safeway cauli rice curry help build muscle?

It contains 2.88g of protein per 100g, which is moderate.