Calories in Safeway Caramel & Cheddar Flavored Pop Corn

Instrument — Food Profile
100g
Calories

536.00

kcal
Protein

3.57

g
Carbs

64.30

g
Fat

28.60

g
Fiber

3.60

g
Sugar

32.10

g

Curious about the nutritional profile of safeway caramel & cheddar flavored pop corn? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway caramel & cheddar flavored pop corn provides 536.00 calories, 3.57g of protein, and 64.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 536.00 kcal 3.57g 64.30g 28.60g
1 oz (28g) 150 kcal 1.0g 18.0g 8.0g
1 ONZ (28g) 150 kcal 1.0g 18.0g 8.0g

Vitamins & Minerals

Nutrient Amount
Calcium 36.00 mg
Iron 1.43 mg
Potassium 143.00 mg
Sodium 482.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1936093)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does safeway caramel & cheddar flavored pop corn have?

It contains 3.57g of protein per 100g, which is moderate.

Can I eat safeway caramel & cheddar flavored pop corn on a keto diet?

No, safeway caramel & cheddar flavored pop corn has 64.30g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 onz of safeway caramel & cheddar flavored pop corn?

A single 1 onz (28g) of safeway caramel & cheddar flavored pop corn provides 150 calories.

How many calories is in safeway caramel & cheddar flavored pop corn?

100 grams of safeway caramel & cheddar flavored pop corn contains exactly 536.00 calories.